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Sample Technique From the Rapid Review Techniques Video Series
Circling Fans

3rd Degree Brown Belt #3

1. Step back with your left foot into a right neutral bow stance as you execute a right smother block on top of your opponent's left punching arm.

2. Draw your right foot back forming a right cat stance as you execute a left smother block on top of your opponent's left punching arm.

3. Execute a right front snapping ball kick to your opponent's groin or bladder region. Maintain a check with your left hand.

4. Plant you right foot down into a right neutral bow stance and execute a right uppercut punch to your opponent's chin. Maintain a check with your left hand.

5. Cross your left foot in front of your right foot forming a left front twist stance while executing a left vertical thrust punch to your opponent's solar plexus or sternum. Maintain a check with your right at your waist level.

6. Execute a right front thrusting knee strike to your opponent's lower abdomen or groin. Maintain checks with your left and right arms.

7. Plant your right foot down on the inside of your opponent's right leg, buckling his right knee outward. Maintain checks with your left and right arms.

8. Execute a right upward snapping forearm strike to the underside of your opponent's chin.

9. Cross your right foot in front of your left foot to gauge for distance. Immediately execute a right rear thrusting heel kick (back kick) to your opponent's abdomen. Execute a double cover out to 6:00.

 

 
 
 
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